Happier Made Simple™ Blog
Choose Your Words. Change Your Life.
Welcome to Happier Made Simple™: Choose Your Words. Change Your Life.
This community is for you if you want to Live Happier- Every Day , taking small, immediate steps.
Don’t miss Randye’s New Book,
Happer Made Simple™: Choose Your Words. Change Your Life. Now Available!
Happier: The Authentic and Resilient Foundation for Success
John Jaramillo and I had so much fun sharing ideas, that this Book Leads podcast/show went way over the hour! Hope you enjoy listening as much as we loved chatting about leadership, books, setting and reaching goals but with a solid foundation of what really matters in the big picture of your life:
Badass, or Balance?- What Matters More?
Let’s say you want to reach for the stars, attain that audacious goal, drive a BMW.
There are lots of books and workshops that teach you how to visualize those positive outcomes, face your fears, walk over those hot coals, get yourself behind the wheel of that fancy car.
Wahoo! But – wait.
Aging Proudly: Please Stop Telling Me I Have to Look Younger
That’s how old I’ll be (or, my body will be) in October of this year.
What?!?!?
So, yeah – I still have months left in my 60’s – but the big 7-0 is right around the corner.
And to that I say:
Yay! Wahoo!
Or I’m getting there.
Hindsight Resolutions: What Got Done in 2021?
Happy New Year! If you feel like you’ve already let yourself down by not yet making any Resolutions for 2022, you can opt to give yourself a break.
Parenting: The Love Whose Goal is Separation
I waited at the school bus stop for E, my oldest (Kindergarten) grandchild, and looked forward to the huge smile and hug she always gives when she sees it’s me meeting the bus today.
This time, though, I got a consolation hug and a small smile. No running into my arms. No “Hi, Grandma!!!!!” . Instead, E handed me her backpack and walked four steps ahead of me to be with the two older girls who live across the street.
Can Words Help Us Mid-Panic Attack?
Last week I experienced my first panic attack. Ever.
At least, that’s what the internet says it was.
All I know is: my body took over my brain. My heartbeat was too fast, too loud, too strong. My limbs were trembling. My mind and my heart were both racing; nausea took over my digestive system. I was one step away from asking my husband to take me to the Emergency Room – but I had no idea what they could have done for me. I would have voted for temporary oblivion.
It Is What It Is: How Accepting Reality Leads to Happier
Core Phrase #2: It Is What It Is.
If this sounds familiar, it’s because (a) I did not make up the phrase – it’s widely used, and (b) the Reality concept here is also about something we also hear a lot about: Acceptance.
Whenever I find myself spinning my wheels about "why me?" and "this shouldn't be this way"...I realize I'm doing just that...spinning my wheels, and with absolutely no traction. In mud. Or snow.